{"product_id":"hypnosis-to-break-through-7-levels-of-anxiety","title":"Hypnosis to Break Through 7 Levels of Anxiety","description":"\u003cp\u003eFace the situations that used to worry you, and come out the other side calmer each time.\u003c\/p\u003e\u003cp\u003eThe public toilet you avoid at the shopping centre, the injection you dread at the dentist, these are the small moments that quietly shrink a life.\u003c\/p\u003e\u003cp\u003eThis session walks you through a virtual reality game with seven levels, each one built from an everyday situation, a walk by the lake, a busy shopping mall, a forest hike, a rollercoaster, a school trip, and an injection at the dentist. You clear one level before moving to the next, and the idea underneath it is simple: doing the thing you once avoided is what lets the fear settle. It runs about 21 minutes.\u003c\/p\u003e\u003cp\u003eBy the final level you're imagining life a year or two ahead, doing the things that used to worry you without a second thought, and it tends to be that picture people come back to.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-to-break-through-7-levels-of-anxiety\/\"\u003eHypnosis to Break Through 7 Levels of Anxiety\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50044680634618,"sku":"46bb4083-aff7-41b1-a373-518a7f6f550f","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9170.png?v=1786275231","url":"https:\/\/thehypnotiststore.com\/products\/hypnosis-to-break-through-7-levels-of-anxiety","provider":"The Hypnotist's Store","version":"1.0","type":"link"}