{"product_id":"hypnosis-to-break-the-pattern-of-drinking-at-home","title":"Hypnosis to Break the Pattern of Drinking at Home","description":"\u003cp\u003eComing home in the evening without automatically reaching for a bottle is the shift this session works towards.\u003c\/p\u003e\u003cp\u003eMaybe it is not every night, but it is often enough that the same bottle and the same time have stopped feeling like a choice at all. You buy it because you always buy it, and pour it because pouring it is just what happens after eight.\u003c\/p\u003e\u003cp\u003eThe session settles you first by a quiet lake, breathing until its choppy surface turns still like glass, before guiding you down into an old cinema seat to watch two versions of the years ahead play out. One shows the habit continuing quietly at home. The other introduces a single, specific boundary: drink if you want to, but only away from home, in public, with people. Seeing both side by side helps the boundary feel chosen rather than imposed.\u003c\/p\u003e\u003cp\u003eIt runs about 28 minutes, and the boundary tends to stay clearer on the second or third listen than the first.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-to-break-the-pattern-of-drinking-at-home\/\"\u003eHypnosis to Break the Pattern of Drinking at Home\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50044657074426,"sku":"36249147-8325-4b42-ab97-81b04797d914","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9188.png?v=1786274875","url":"https:\/\/thehypnotiststore.com\/products\/hypnosis-to-break-the-pattern-of-drinking-at-home","provider":"The Hypnotist's Store","version":"1.0","type":"link"}