{"product_id":"hypnosis-for-stress-and-overwhelm","title":"Hypnosis For Stress and Overwhelm","description":"\u003cp\u003eYou come away feeling lighter, as if something heavy has finally been set down.\u003c\/p\u003e\u003cp\u003eMaybe it wasn't one big thing. Just work, then money, then an argument, one problem sitting on top of another until your chest feels tight or your jaw won't unclench. You know where you carry it, even if you've never said it out loud.\u003c\/p\u003e\u003cp\u003eThe session works with the idea of pressure building in a sealed space, the way old engines turned heat into force. You're guided to find where that pressure sits in your body, then revisit a few stressful moments, one at a time, drawing the pressure out of each until it loosens its grip. A short counting exercise helps the logical part of your mind step in, so the same memories start to feel more manageable.\u003c\/p\u003e\u003cp\u003eIt runs about 18 minutes, and it's designed to be returned to, each listen releasing a little more, so the next difficult thing feels a little easier to carry.\u003c\/p\u003e\u003cdiv class=\"thp-content-note\" style=\"border-left:4px solid #b35c00;background:#fff7ed;color:#0A0A0A;padding:12px 16px;margin:20px 0;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:600;\"\u003eBefore you listen\u003c\/p\u003e\n\u003cp style=\"margin:0 0 8px;\"\u003eThis session works with traumatic or abusive experiences. It may bring difficult feelings to the surface, and it is not a substitute for therapy.\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eThis session uses vivid or intense imagery. Some listeners find it disorienting; listen somewhere you feel comfortable.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50079838175482,"sku":"83417ef5-d51b-4bb9-b7e4-0326e5163700","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/r19BBIaUvdUsnYnu9qMXRLxzO.png?v=1788271553","url":"https:\/\/thehypnotiststore.com\/products\/hypnosis-for-stress-and-overwhelm","provider":"The Hypnotist's Store","version":"1.0","type":"link"}