{"product_id":"hypnosis-for-smoking-to-cope-with-stress","title":"Hypnosis for Smoking to Cope with Stress","description":"\u003cp\u003eBeing able to handle stress instead of bracing against it is what this session works toward.\u003c\/p\u003e\u003cp\u003eYou know that pressure that builds in your chest when things pile up, the squeezing tightness that makes you want to react before you've even thought it through. That's the trigger this session is built around.\u003c\/p\u003e\u003cp\u003eEarly on, you're guided to picture your body as a glass, its colour shifting as stress and tension are replaced with something more resourceful with each breath. Later, that familiar tightness in your chest is drawn out and imagined crumbling like snow, making room for a feeling of expansion instead of contraction, the sense of a superhero settling into a stance that says I can cope with this.\u003c\/p\u003e\u003cp\u003eIt runs about fourteen minutes, and it's built to help you build a different relationship with the moment stress usually grabs you, so that pressure starts to feel less like a threat and more like room to think.\u003c\/p\u003e\u003cdiv class=\"thp-content-note\" style=\"border-left:4px solid #b35c00;background:#fff7ed;color:#0A0A0A;padding:12px 16px;margin:20px 0;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:600;\"\u003eBefore you listen\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eThis session deals with grief, loss or mortality, and includes imagery about dying. It may be distressing if you are recently bereaved.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003eA real recorded hypnotherapy session, not a scripted meditation track. This download contains the hypnosis session only (no intro, outro, or spoken explanation).\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for education, relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional medical advice.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50079842631930,"sku":"b32d536d-acc9-4357-97f0-2261c2394d63","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/r1Co4_6CSfTbRhBwVsAvDLCvG.png?v=1788271577","url":"https:\/\/thehypnotiststore.com\/products\/hypnosis-for-smoking-to-cope-with-stress","provider":"The Hypnotist's Store","version":"1.0","type":"link"}