{"product_id":"hypnosis-for-compulsive-or-mindless-shopping-addictions","title":"Hypnosis for Compulsive or Mindless Shopping Addictions","description":"\u003cp\u003eFeel more in control of what you buy, and why you're buying it.\u003c\/p\u003e\u003cp\u003eMaybe you know the pattern: stressed or bored, and suddenly there's another item in the basket you didn't really need. The guilt turns up after, when the parcel arrives and you wonder why you ordered it at all.\u003c\/p\u003e\u003cp\u003eThis session works with the idea of your mind as a house, and asks which habits are just clutter that built up over years without you noticing. It separates shopping that's useful or genuinely joyful from the mindless kind, and helps you build a simple pause before buying, so you can ask whether something meets your own quality control test before it goes in the basket. Over about 21 minutes, you're guided towards a version of discernment that feels good in itself, and towards sitting with an empty feeling instead of shopping to fill it.\u003c\/p\u003e\u003cp\u003eIt's the kind of session to return to before a big spend, when you want that pause to be automatic instead of effortful.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-for-compulsive-or-mindless-shopping-addictions\/\"\u003eHypnosis for Compulsive or Mindless Shopping Addictions\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50040537415930,"sku":"724a5b79-ccb0-4408-99e9-4f3cbe8cfa45","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9539.png?v=1786228880","url":"https:\/\/thehypnotiststore.com\/products\/hypnosis-for-compulsive-or-mindless-shopping-addictions","provider":"The Hypnotist's Store","version":"1.0","type":"link"}