{"product_id":"hypnosis-for-choking-and-swallowing-anxiety","title":"Hypnosis for Choking and Swallowing Anxiety","description":"\u003cp\u003eEating a meal with other people can feel ordinary again, without the dread of the first bite.\u003c\/p\u003e\u003cp\u003eMaybe you know the tightness in your jaw before you even lift the fork, the fear of choking that makes every mouthful feel like a test. You watch other people eat without thinking and wonder how they manage it so easily.\u003c\/p\u003e\u003cp\u003eThis recording works through tension first, showing you how much of it is just leftover effort your body doesn't need anymore, then teaches you a simple release you can use in the moment: tense, then say \"free\" as it melts away. From there you're guided to picture someone like you eating in a story, chewing slowly, swallowing without noticing, then to step into that character yourself, letting your attention move outward to sounds and conversation instead of inward to your throat.\u003c\/p\u003e\u003cp\u003eFifteen minutes, and it's designed so your body remembers what it already knows about swallowing, the same way it already knows how to blink.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-for-choking-and-swallowing-anxiety\/\"\u003eHypnosis for Choking and Swallowing Anxiety\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50044702294266,"sku":"5970f055-34b0-462a-a688-e501c7236edb","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9147.png?v=1786275654","url":"https:\/\/thehypnotiststore.com\/products\/hypnosis-for-choking-and-swallowing-anxiety","provider":"The Hypnotist's Store","version":"1.0","type":"link"}