{"product_id":"hypnosis-for-acid-reflux-and-nausea-a-confidence-building-sleep-calm-stomach-session","title":"Hypnosis for Acid Reflux and Nausea - A Confidence-Building Sleep \u0026 Calm Stomach Session","description":"\u003cp\u003eFalling asleep with a calm, settled stomach and waking up feeling confident is the outcome this session works towards.\u003c\/p\u003e\u003cp\u003eThat tight, watchful feeling in your stomach before bed is familiar, the worry that tonight will be one of the uneasy nights.\u003c\/p\u003e\u003cp\u003eThis session uses a simple idea, an imagined dial inside your stomach that turns down with each slow breath out. As you breathe, you picture the intensity easing, nine becoming eight, five becoming four, until your stomach settles into something manageable. It also guides you towards a steadier relationship with eating, so meals feel less like something to brace for. It's paired with a short imagined scene of somewhere calm, so your body has something steady to rest into while your mind lets go of the day.\u003c\/p\u003e\u003cp\u003eAt about 19 minutes, it's built for the moments when your stomach feels loud and your mind won't quiet down, and many people find it easier to return to on the nights they need it most.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/hypnosis-for-acid-reflux-and-nausea-a-confidence-building-sleep-calm-stomach-session\/\"\u003eHypnosis for Acid Reflux and Nausea - A Confidence-Building Sleep \u0026amp; Calm Stomach Session\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50044643049722,"sku":"9aeca38f-1327-49f3-bb53-3700785dcd6f","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9215.png?v=1786274638","url":"https:\/\/thehypnotiststore.com\/products\/hypnosis-for-acid-reflux-and-nausea-a-confidence-building-sleep-calm-stomach-session","provider":"The Hypnotist's Store","version":"1.0","type":"link"}