{"product_id":"exercise-hypnosis-igniting-a-passion-to-be-active","title":"Exercise Hypnosis - Igniting a Passion to be Active","description":"\u003cp\u003eMoving because you want to, not because you feel you should, is what this session helps you build towards.\u003c\/p\u003e\u003cp\u003eMaybe you know the voice that pushes you towards exercise with guilt and shame, only to leave you further from the sofa than before. That inner critic that turns being active into an obligation rather than a joy.\u003c\/p\u003e\u003cp\u003eYou're taken on an imagined trek up a mountain, each step representing progress rather than pressure, with a place to rest along the way and look back at how far you've come. Along that path you're brought back to memories of moving simply because it felt good, reconnecting with the enthusiasm that existed before the shoulds and shouldn'ts took over. The aim is to replace that critical voice with one built on curiosity and enjoyment.\u003c\/p\u003e\u003cp\u003eAt around 26 minutes, it's designed to help you rebuild a relationship with activity that runs on wanting rather than obligation, one worth returning to before the next first step is taken.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/exercise-hypnosis-igniting-a-passion-to-be-active\/\"\u003eExercise Hypnosis - Igniting a Passion to be Active\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50045025550586,"sku":"3a3ccc09-a9fe-46c2-a1eb-fca23de5ca26","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9106.png?v=1786280634","url":"https:\/\/thehypnotiststore.com\/products\/exercise-hypnosis-igniting-a-passion-to-be-active","provider":"The Hypnotist's Store","version":"1.0","type":"link"}