{"product_id":"bird-park-facing-the-fear-of-birds","title":"Bird Park - Facing the Fear of Birds","description":"\u003cp\u003eWalk past pigeons and gulls without your chest tightening.\u003c\/p\u003e\u003cp\u003eThe route you plan just to dodge a bench full of seagulls, the flinch when a pigeon gets too close on a platform, that's the pattern this session works with.\u003c\/p\u003e\u003cp\u003eYou're guided into the mindset of the world's most enthusiastic bird twitcher, someone whose favourite species are the ones everyone else avoids. From there you visit a park built around ordinary birds like pigeons and gulls, feeding them from your hand and learning what people usually get wrong about them. The point is simple: fascination and fear cannot sit in the same place for long.\u003c\/p\u003e\u003cp\u003eAfterwards, the same relaxation carries you back to ordinary streets, where a bird overhead barely registers and a gull near your table stops meaning anything at all. It runs about seventeen minutes, and it tends to change how the very next real bird feels, however ordinary the day.\u003c\/p\u003e\u003cp class=\"episode-backlink\"\u003eListen to \u003ca href=\"https:\/\/thehypnotistpodcast.com\/episode\/bird-park-facing-the-fear-of-birds\/\"\u003eBird Park - Facing the Fear of Birds\u003c\/a\u003e free on The Hypnotist Podcast.\u003c\/p\u003e\u003chr class=\"product-disclaimer-rule\"\u003e\u003cp class=\"product-disclaimer\"\u003e\u003csmall\u003eThese sessions are for relaxation and personal empowerment. They are not medical treatment and are not a substitute for professional care.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Hypnotist","offers":[{"title":"Default Title","offer_id":50040563269882,"sku":"9164865e-460a-4e78-892b-7355157f42c9","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/0634\/3674\/files\/9520.png?v=1786229220","url":"https:\/\/thehypnotiststore.com\/products\/bird-park-facing-the-fear-of-birds","provider":"The Hypnotist's Store","version":"1.0","type":"link"}